Saturday, February 27, 2010


Yesterday I was in a little bookshop in Searsport, ME doing some research for a client I'm advising. I got to talking with the owner about raw food.

"You know, Matthew Kenney's a Searsport boy." She said. She had signed copies of Everyday Raw and Raw Food, Real World (my 2 favorite raw cookbooks). I guess he comes into the bookstore from time to time. In such a small community as the raw foodies world, it's nice to have little run-ins like that.

Anyhow, I stocked up on produce and nuts again today. Oranges, coconut, avocado, fennel, peppers, grapes, strawberries, clementines, and a bunch of potted herbs for my kitchen windowsill.

Breakfast today was a few of the cacao/sunflower seed cookies I made the other day. They're all gone now. I'll definitely need to make a new batch tonight. My husband likes them as much as I do.

Lunch was Matthew Kenney's Avocado, orange and fennel salad (see picture). It's in Raw Food, Real World. Very simple, very goooooood!

Great raw day so far.

I'm also making progress in my yoga practice. I can hold my headstand for quite a few breaths now, and I'm working on a new challenge pose that has beefed up my biceps a LOT in the last 2 days alone. I'm far from achieving the balance and strength I need for the asana, but I am getting there.

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